There is a widespread misconception, mainly due to perverse agnogenic practices, that nutrition is hard and confusing, that we do not really know what to eat and that health professionals cannot agree.
Nutritional epidemiology currently studies the diet-disease relationships. In this review, we analyse the impact of diet on health and the importance of dietary factors in the prevention of non-communicable diseases.
Courgettes are easy to cultivate in the garden: they are rustic and grow fast, and they only need light and heat. Therefore, we will sow them when the risk of frost has passed.
A Valencian proverb says «Who plants cabbages in July will be able to eat them at anytime». This is the topic of this article, the cabbage family, very important in the Valencian fields and tables.