Etiqueta: Mediterranean diet

good to eat
Good to eat

Growing concern for health has fuelled interest in the relationship between diet and disease prevention. But despite the remarkable scientific advances, there are still many unanswered questions, and many evidence-based messages do not reach the population and are lost in a sea of misinformation and half-truths.

survival cuisine
Mediterranean Survival Cuisine

The habit of gathering leaves, flowers, roots, fruits of wild plants and mushrooms for cooking traditional dishes is dying out in parts of Alicante, although in other –mostly rural– areas these traditional recipes are still in use. Ethnobotanical studies conducted in the province of Valencia identify more than 110 wild species used as food.